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Hendersonville Apple and Pumpkin Seed Salad

Hendersonville Apple and Pumpkin Seed Salad

With a Blue Cheese Vinaigrette


For Salad

1 Golden Delicious apples, sliced

½ cup toasted pumpkin seeds

½ medium red onion, sliced thinly

1 bunch of kale, chopped

½ cup roasted walnuts


For Dressing

1/3 cup olive oil

¼ cup white vinegar

¼ cup crumbled blue cheese

½ tsp minced fresh garlic

½ tsp salt

½ tsp black pepper



Medium mixing bowl for salad

Dressing shaker or small mixing bowl and whisk

Tongs or 2 spoons



For Dressing

Put all dressing ingredients into dressing shaker or mixing bowl

Shake in dressing shaker for one minute or mix in mixing bowl with spatula or whisk for one minute.


For Salad

Place all salad ingredients in bowl and toss

Drizzle vinaigrette in, evenly distributing blue cheese.

Toss salad again with dressing.

Serve on plates or salad bowls.




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